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Basic Plan

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This plan includes the following:

  • Initial consultation online or in person to talk about your goals, lifestyle, weight and measurements.

  • Distribution of calories and macronutrients according to your goals (set with the “Macro Counting” style.

  • Supplement guide (if needed).

  • Weekly check-in via sheets and mail

  • Consultations via WhatsApp anytime help is needed.

Subscribe

This plan includes the following:

  • Initial consultation online or in person to talk about your goals, lifestyle, weight and measurements.

  • Distribution of calories and macronutrients according to your goals (set with the “Macro Counting” style.

  • Supplement guide (if needed).

  • Weekly check-in via sheets and mail

  • Consultations via WhatsApp anytime help is needed.

This plan includes the following:

  • Initial consultation online or in person to talk about your goals, lifestyle, weight and measurements.

  • Distribution of calories and macronutrients according to your goals (set with the “Macro Counting” style.

  • Supplement guide (if needed).

  • Weekly check-in via sheets and mail

  • Consultations via WhatsApp anytime help is needed.